From 3.1 to 13.1

Last month I raced a 5k at the USA 5k Road Championships at home in Providence. It'd been a while since raced a 5k on the roads, let alone done any 5k pace work, so the race was a bit of a shock to the system! But it was a good shock - it was nice to feel the pre-race butterflies in my stomach again...




...the rush as you sprint off the starting line,


...and the burn in your legs as you press hard during the final 0.1 of the race.

I finished in 16:44, the 20th American and 22nd woman overall. Though not a road PR, I was happy with the effort on a hot, humid day, in the midst of marathon training. I'll be back for a road PR next year! 

Post-race with former NBSV teammate Steph

Post-race with former NBSV teammate Steph

Now I transition from 3.1 to 13.1 - I've got the Rock n Roll San Jose Half Marathon on tap tomorrow! There's a talented field assembled and San Jose is a flat, fast course, so it should be a great day! I haven't yet given the half an honest effort, so tomorrow I'm eager to improve on my 1:18.15 from 2012. Here's to hoping for a faster time and good preparation for 26.2!