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Running Joyfully

Home
Run Coaching
Personal Run Coaching
Meet the Coaches
Meet Our Team
Running Joyfully Elite
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About Kaitlin
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Kaitlin Gregg Goodman
November 28, 2017

The Road to CIM - Fuel for Fast

Kaitlin Gregg Goodman
November 28, 2017

Food is such an important part of successful marathon training & racing. Ahead of CIM, I share my tips on how to fuel for fast for 26.2, in the next installment of the Road to CIM with rabbit and Strava Track Club. 

Newer PostThe Road to CIM - Ready to Race
Older PostThe Road to CIM - The First Test
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Find Kaitlin on Strava and Instagram (@runnerKG).

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View fullsize Postpartum looks different this time around.

After my first, I was eager to return to running, so in the early weeks postpartum, as soon as I was physically ready, I was walking, hiking, biking, and strength training, all to prepare myself to run, w
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View fullsize Our world just got so much brighter πŸ’•
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View fullsize πŸ›ŽοΈ Bell lap! πŸ›ŽοΈ

Later this month, our family will welcome a baby, one we’ve hoped for and dreamed about for a very long time.

It’s been a marathon (more like an ultra!) to get here, but we’re in the home stretch πŸ’›

πŸ“Έ: my very
View fullsize 3 Weeks til Marathon Monday πŸ’™πŸ’›

With 3 weeks to go, you can still meaningfully impact your fitness, while ensuring you are doing everything to control the controllables on race day.

Here are 3 things you can do between now and Patriot’s Day
View fullsize January β˜€οΈπŸƒ‍β™€οΈπŸ©΅πŸ”…πŸŒŠπŸοΈπŸ₯³

(Only posting the good stuff; the rest of the world feels like it’s on fire. F*** 🧊)
View fullsize More of this in 2026 πŸ’›
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