Champions 3 years and running!

This past weekend I raced at the Pacific Association Cross Country Championships here in Golden Gate Park. It's a course I know well, having run parts of it nearly every day since living in SF. I've raced at this meet numerous times over the years; it's crazy to look back at the time I ran here as a freshman in college in 2005 and compare it to my first post-collegiate race here in 2010, to this past Sunday's result:

2005 PA Championships:


2010 PA Championships:
  
2012 PA Championships:


This weekend's race was so fun, just like high school and college cross-country all over again. The meet was about the TEAM and about competing hard alongside teammates. The course was a little muddy but nothing compared to years past, and on race day we were lucky to get a break in the rain.



I was a bit anxious to race, as I've been dealing with a nagging hamstring issue (probably due to sitting in front of a computer for too long and not getting proper recovery post-run). I can't tell you how many times since starting full-time work that I've finished a run, dashed off to a meeting (hair still dripping from the 2-minute shower I took), and proceeded to sit in a chair for hours while my muscles screamed at me. Ah, the life of the working runner... sorry, little hamstring!


Thankfully, my hammy held on for the 4 mile race and I finished comfortably in 4th place, leading the New Balance Silicon Valley women to our 3rd straight Pacific Association and West Region Championship title! Wohoo!

Champs 3 years and running! We are happy :-)
 

Now both the men's and women's teams are off for Lexington, Kentucky in 2 weeks for the USATF National Club Cross Country Championships. Look for to a strong showing from NBSV!


But first, there's a Turkey Trot to be run! Yup, just a few days after running PA's, I'll be back at it, racing the Silicon Valley Turkey Trot in the elite women's 5k. I ran this race last year (finishing 8th in 16:35) and can't think of a better way to start off Thanksgiving Day! Especially this year, when I've got so much to be thankful for.

Happy early Thanksgiving to all - and if you're able to, lace up your shoes before digging in to the turkey and pecan pie and head out for a joyful run :)

Seasons of Life

I've always been fond of seasons. I love the traditions and celebrations that come with each season - family ski trips in winter; the smell of fresh cut grass and hot rubber at track meets in the spring; summers spent at the pool; and my favorite, fall, which brings cross-country season, the start of school, fall colors, and pumpkin-flavored everything! The changing of the seasons serves as a reminder that time is not standing still - the world is moving forward and time is indeed passing, so you best not get stuck.


Like the seasons on the calendar, we go through seasons of life. As we grow and mature and change, we travel through different life seasons, each one new and different with its own challenges and promises. I'm reminded of a quote from an article I'm fond of, What to Know at 25-ish, about this current season of mid-20s life:
"Donโ€™t get stuck. Move, travel, take a class, take a risk. There is a season for wildness and a season for settledness, and this is neither. This season is about becoming."
I say all this because I'm about to make a move and take a risk. In this season of becoming, I'm taking on a new challenge - I'm moving to Cleveland, Ohio. My long-time boyfriend is in medical school there, and after years spent commuting across the country to see each other, we'll finally, finally be in the same place. 


And so I'm bidding San Francisco farewell after 2 joyful years here. This time has been its own glorious season, filled with new friends and adventures. But now, I'm ready to explore some new trails and embark on a new journey, with Avi.



In my remaining weeks in San Francisco, I'll be going on many joyful runs, checking off some SF bucket list items, and spending as much time with friends and family as possible. I'm quite sad to be leaving my home state, but you can't take the California out of a girl for too long though - I expect to be back in sunny CA once a month for track meets, road races, and visits to friends and family. It's not goodbye, just see you later...


As I've made this big life decision, I've frequently been recalling the lyrics of a favorite song of mine - Landslide by Stevie Nicks and Fleetwood Mac:
"Well, I've been afraid of changing
'cause I've built my life around you
but time makes you bolder
even children get older
and I'm getting older too."
Boldly, I go forward into this next season of life - Ohio here I come!