Throwback to the last time I raced @usatf Outdoor Nationals in Des Moines, in 2013 - spoiler alert, it wasn’t pretty! 🙈😬 After a LONG busy spring finishing up grad school, I decided to forgo racing the 10k at USA’s this year. I’ve got some fun fast summer races that I’m targeting, as well as a fall marathon - so I’m focused on those goals right now. Sending all the fast vibes to my running bestie @katrina_spratford 😘, as well as to @em_sisson_ and @mollyhuddle! #RIstrong Good luck everyone! . . . 📸: @urimiscott #usatf #usaoutdoors #usatfoutdoors #trackandfield #desmoines #throwback
Throwback to the last time I raced @usatf Outdoor Nationals in Des Moines, in 2013 - spoiler alert, it wasn’t pretty! 🙈😬 After a LONG busy spring finishing up grad school, I decided to forgo racing the 10k at USA’s this year. I’ve got some fun fast summer races that I’m targeting, as well as a fall marathon - so I’m focused on those goals right now. Sending all the fast vibes to my running bestie @katrina_spratford 😘, as well as to @em_sisson_ and @mollyhuddle! #RIstrong Good luck everyone! . . . 📸: @urimiscott #usatf #usaoutdoors #usatfoutdoors #trackandfield #desmoines #throwback
Took me many tries (and failed attempts!) but I finally mastered the race braid! 👱🏻‍♀️ . . 📸: @kevmofoto - thanks for the great race pics! . . . #freihofersrunforwomen #stravatrackclub #strive #womensrunning #womensrunningcommunity
Took me many tries (and failed attempts!) but I finally mastered the race braid! 👱🏻‍♀️ . . 📸: @kevmofoto - thanks for the great race pics! . . . #freihofersrunforwomen #stravatrackclub #strive #womensrunning #womensrunningcommunity
A place for meditative miles: remembering this gorgeous morning run around Lagoa das Furnas, one of the geothermal lakes on Sao Miguel Island in the Azores. . . . . #mondaymotivation #meditativemiles #runjoyfully #runningjoyfully #furnas #azores #saomiguel #lagoadasfurnas
A place for meditative miles: remembering this gorgeous morning run around Lagoa das Furnas, one of the geothermal lakes on Sao Miguel Island in the Azores. . . . . #mondaymotivation #meditativemiles #runjoyfully #runningjoyfully #furnas #azores #saomiguel #lagoadasfurnas
A week spent immersed in greens and blues... 💚💙 Celebrating 4 years of marriage and the end of grad school, spending time with family, bagging segment records on @strava, eating pastel de nata, seeing dolphins up close and personal, hiking, and adventuring. Thank you Azores for a lovely visit! . . . #azores #saomiguel #pontadelgada #portugal #vacation
A week spent immersed in greens and blues... 💚💙 Celebrating 4 years of marriage and the end of grad school, spending time with family, bagging segment records on @strava, eating pastel de nata, seeing dolphins up close and personal, hiking, and adventuring. Thank you Azores for a lovely visit! . . . #azores #saomiguel #pontadelgada #portugal #vacation
Running joyfully in the Azores! . . . . #runningjoyfully #runjoyfully #azores #saomiguel #setecidades #seemyrun
Running joyfully in the Azores! . . . . #runningjoyfully #runjoyfully #azores #saomiguel #setecidades #seemyrun
“Experience has taught me that you cannot value dreams according to the odds of coming true. Their real value is in stirring within the will to aspire.” ✨ Wise words from Supreme Court Justice Sonia Sotomayor
“Experience has taught me that you cannot value dreams according to the odds of coming true. Their real value is in stirring within the will to aspire.” ✨ Wise words from Supreme Court Justice Sonia Sotomayor
Another amazing Bellin Run in the books! These people, this town, this race 💙💛 2nd today, came up just short of defending my title, it was a good battle out there - but thrilled with a 1 min Bellin Run PR (33:30). Little bro @bg_gregg took home the W (proud sister!) Thank you Green Bay and Bellin Health for another amazing race experience! . . @bellinrun #bellinrun #bellinhealth #bellinrun2018 #greenbay
Another amazing Bellin Run in the books! These people, this town, this race 💙💛 2nd today, came up just short of defending my title, it was a good battle out there - but thrilled with a 1 min Bellin Run PR (33:30). Little bro @bg_gregg took home the W (proud sister!) Thank you Green Bay and Bellin Health for another amazing race experience! . . @bellinrun #bellinrun #bellinhealth #bellinrun2018 #greenbay
So jazzed to be racing my 3rd Bellin Run tomorrow in Green Bay, Wisconsin 🎉 I love the running community here and the chance to meet so many people and talk about our shared favorite thing - running! 🏃‍♀️🏃‍♂️ Wishing for great races for all the 15,000 participants tomorrow - run joyfully out there! . . . . #bellinrun #bellinrun2018 #runjoyfully #runningjoyfully #runthistown #greenbay #bellinhealth
So jazzed to be racing my 3rd Bellin Run tomorrow in Green Bay, Wisconsin 🎉 I love the running community here and the chance to meet so many people and talk about our shared favorite thing - running! 🏃‍♀️🏃‍♂️ Wishing for great races for all the 15,000 participants tomorrow - run joyfully out there! . . . . #bellinrun #bellinrun2018 #runjoyfully #runningjoyfully #runthistown #greenbay #bellinhealth
4 Years 💞 . . Apart from the husband today as I’m in Green Bay, WI for a race, but looking forward to celebrating 4 years of marriage when I’m back! 🥂
4 Years 💞 . . Apart from the husband today as I’m in Green Bay, WI for a race, but looking forward to celebrating 4 years of marriage when I’m back! 🥂
Happy #GlobalRunningDay! Forever grateful to my dad for introducing me to the sport that brings such joy to my life 💙 . . . . #runjoyfully #runningjoyfully #runwithgratitude
Happy #GlobalRunningDay! Forever grateful to my dad for introducing me to the sport that brings such joy to my life 💙 . . . . #runjoyfully #runningjoyfully #runwithgratitude
Throwback to the last time I raced @usatf Outdoor Nationals in Des Moines, in 2013 - spoiler alert, it wasn’t pretty! 🙈😬 After a LONG busy spring finishing up grad school, I decided to forgo racing the 10k at USA’s this year. I’ve got some fun fast summer races that I’m targeting, as well as a fall marathon - so I’m focused on those goals right now. Sending all the fast vibes to my running bestie @katrina_spratford 😘, as well as to @em_sisson_ and @mollyhuddle! #RIstrong Good luck everyone! . . . 📸: @urimiscott #usatf #usaoutdoors #usatfoutdoors #trackandfield #desmoines #throwback Took me many tries (and failed attempts!) but I finally mastered the race braid! 👱🏻‍♀️ . . 📸: @kevmofoto - thanks for the great race pics! . . . #freihofersrunforwomen #stravatrackclub #strive #womensrunning #womensrunningcommunity A place for meditative miles: remembering this gorgeous morning run around Lagoa das Furnas, one of the geothermal lakes on Sao Miguel Island in the Azores. . . . . #mondaymotivation #meditativemiles #runjoyfully #runningjoyfully #furnas #azores #saomiguel #lagoadasfurnas A week spent immersed in greens and blues... 💚💙 Celebrating 4 years of marriage and the end of grad school, spending time with family, bagging segment records on @strava, eating pastel de nata, seeing dolphins up close and personal, hiking, and adventuring. Thank you Azores for a lovely visit! . . . #azores #saomiguel #pontadelgada #portugal #vacation Running joyfully in the Azores! . . . . #runningjoyfully #runjoyfully #azores #saomiguel #setecidades #seemyrun “Experience has taught me that you cannot value dreams according to the odds of coming true. Their real value is in stirring within the will to aspire.” ✨ Wise words from Supreme Court Justice Sonia Sotomayor Another amazing Bellin Run in the books! These people, this town, this race 💙💛 2nd today, came up just short of defending my title, it was a good battle out there - but thrilled with a 1 min Bellin Run PR (33:30). Little bro @bg_gregg took home the W (proud sister!) Thank you Green Bay and Bellin Health for another amazing race experience! . . @bellinrun #bellinrun #bellinhealth #bellinrun2018 #greenbay So jazzed to be racing my 3rd Bellin Run tomorrow in Green Bay, Wisconsin 🎉 I love the running community here and the chance to meet so many people and talk about our shared favorite thing - running! 🏃‍♀️🏃‍♂️ Wishing for great races for all the 15,000 participants tomorrow - run joyfully out there! . . . . #bellinrun #bellinrun2018 #runjoyfully #runningjoyfully #runthistown #greenbay #bellinhealth 4 Years 💞 . . Apart from the husband today as I’m in Green Bay, WI for a race, but looking forward to celebrating 4 years of marriage when I’m back! 🥂 Happy #GlobalRunningDay! Forever grateful to my dad for introducing me to the sport that brings such joy to my life 💙 . . . . #runjoyfully #runningjoyfully #runwithgratitude